Do you need help to make a change?


Your sub-conscious mind is very powerful.
It lodges your habits, your memories and beliefs
– and they can all get in the way of change.

I combine Clinical Hypnotherapy with Mindfulness Coaching.
Helping you towards a new mindset.

Say goodbye to the old ways 

and make the changes YOU want to make. 


Screen Shot 2015-07-08 at 13.41.47

Learn how to manage your mind…


…and be FREE at last.



Why not start today?

What would you like help with?



Manage your mind, manage your life

We all know how it feels when you know exactly what you want  – but you keep finding yourself dragged back into the old ways.

It’s as if there’s a lever in our brain that got stuck.

If only we could find a way to give that lever a final push.

That’s exactly how clinical hypnotherapy works. Quite simply, it gives you that final push.

I can help you with anything ‘mind over matter’



  • Lose weight / gain weight?
  • Quit smoking?
  • Eliminate fears/phobias?
  • Manage pain?
  • Manage negative emotions?
  • Reduce anxiety?
  • Lift depression?
  • Build confidence?
  • Hypnobirthing?
  • Stress management techniques?
  • Mindfulness techniques?

ps –  if you want to lose weight take a look at our sister website Mindful Slimmers